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Jun
4
Is my workout too long or too much?
Filed Under Diet & Fitness | 5 Comments
jsgreen45 wrote:
Im 26, and in good health. I work out every other day. I do about an hour of weights, (trading off between lower and upper body) and I run about 15-20 minutes. I just wanna make sure that Im not overdoing it, better safe than sorry, Any Comments?
Foreclosure Help
Im 26, and in good health. I work out every other day. I do about an hour of weights, (trading off between lower and upper body) and I run about 15-20 minutes. I just wanna make sure that Im not overdoing it, better safe than sorry, Any Comments?
Foreclosure Help